Why join my Bones Tribe monthly membership?
You've been told you have osteoporosis or osteopenia and don't know where to turn?
Get the support and information you need to live fearlessly with your bones diagnosis with my Bones Tribe Monthly Membership!
my bone story
Fifteen years later my bones are in good shape and at 71 I'm living more vibrantly than ever.
IS THIS YOU?
SURPRISED: How could this be?
DISBELIEF: I've done everything; I eat right, I exercise, I take my supplements.
LOST: I don't know my next step.
UNSURE: I read so many conflicting reports on the internet
LONELY: I feel alone.
OVERWHELMED: Where can I find the truth?
I understand.
I felt that way when I was diagnosed with osteopenia in 2005 and given one choice: bone meds.
Join my Bones Tribe and be amazed at how quickly you'll move through the process.
FROM:
Disbelief to Learning to Acceptance to Action
Among a community of women who are on the same journey.
Your Bones Tribe Monthly
Membership Includes:
* My Comprehensive Program listed below
* Two topic-driven coaching calls a month 1st + 3rd Tues at 7:00pm ET
* Facebook Private Bones Tribe page with a thriving community monitored Mon-Fri.
Not on Facebook --- Not a probelm. Several of my members are not on Facebook.
You'll receive a weekly update.
* Weekly bone-loving recipes with full nutrient panel. Plus food and kitchen product reviews.
The bones of my Bones Tribe comprehensive program will be dripped out each week to aid in implementation and INCLUDES:
1. Feeding your bones
2. CALCIUM IN FOOD CHART
3. Oxalate IN FOOD CHART
4. Why collagen?
5. Toxins and your bones
6. exercise for Osteoporosis
7. Pelvic Floor and Bone Health
8. interviews with Other experts
9. bone Markers
10. Your Bones: Best Bone Tracking Tools
11. bone medication Description
12. bone TRIBE CASE STUDIES
PROGRAM DETAILS:
Click the + before each lesson to learn more
What Doctors Are Saying
As the founder of Food for Healthy Bones Irma is a great resource for anyone in need of help in designing and sticking to a bone-healthy diet.
Keith McCormick, DC
Author: The Whole-Body Approach to Osteoporosis
I love what Irma does because she is teaching people the heart of bone health - teaching us how to feed our bones.
Lani Simpson, DC, CCD
Author: No-Nonsense Bone Health Guide
Irma Jennings is an astute, supremely qualified teacher who excites her clients to achieve and maintain a vibrant and healthy lifestyle.
What is on the end of our fork has become one of the most empowering medicines of our time. Feeding your bones....one forkful at a time.
Helene B. Leonetti, MD
Author: Hardwire for Love - Nurturing Yourself to VIbrant Health
Clients Journey
DISBELIEF: I wanted to run away from my diagnosis. Irma helped me tend to my bones one baby step at a time.
Denice Whitely, PA, Virtual Operations Manager
FROM DISBELIEF TO LEARNING
Two years ago I was diagnosed with borderline osteoporosis -2.5. I was scared and did not want to take bone meds.
After consulting with Holistic Bone Coach, Irma Jennings, she put me back on trace. My next DXA showed I maintained rather than losing bone. This is huge.
Irma and the Bones Tribe provided invaluable information.
Cheryl Edwards, NJ
LEARNING: While Irma's expertise and focus with her members is that of nutrition and good bone health support, I've found her to be a wonderful resource in response to the many questions that arise from the group.
I appreciate Irma's knowledgeable guidance. That she does it with wit and compassion is the extra bonus.
Lynn Hughs, OR
ACTION: As a Holistic Bone Coach Irma offers support in addition to bone support. I'm transitioning from my marriage of 31 years. Moving with grace into a place of mindful empowerment as I rebuild my internal and external skeleton
Robert, CT, Nurse, Yoga Teacher
ACTION: I met Irma Jennings in 2017 after recovering from ankle surgery and founding out I had severe osteoporosis.
I didn't know what to do; my orthopedic surgeon told me to take calcium and start lifting weights...I was confused and scared.
I found Irma's Food for Healthy Bones on the internet and contacted her. Since then Irma has helped me tremendously in finding a wholistic approach to caring for my bones and myself.
Maureen Romano, PA
FAQs:
Meet Your Holistic Bone Coach, Irma Jennings
As an Osteoporosis Patient Navigator, Irma Jennings, INHC, offers evidence-based bone health education, connects clients with Bone Doctors who partner with her clients, advocates during consultations, locates DXA facilities with TBS, and collaborates with gut-focused functional practitioners.
Irma Jennings cultivated her passion for and earned her integrative nutrition and health certification from the Institute for Integrative Nutrition in 2003.
PBS “Stronger Bones, Longer Life” with Dr. Lani Simpson showcased Irma cooking Food for Healthy Bones.
She presented at the Natural Osteoporosis Summit in 2022, 2023 and was invited back for the 2.0 version to be released in 2024.
Private sessions (in person and on Zoom) where her clients exceed their expectations about living vibrant lives, understanding their diagnosis, and loving and understanding their bones.
