A next step roadmap for your bone health; some possibilities from our private call
1. DXA/TBS: Why these tests matter
2. Bone markers: What are they, and what do they say about your bones
3. Your Bone Advocate to attend your doctor's session.
WHAT YOU'LL LOVE MOST ABOUT MY ONE-ON-ONE COACHING:
SUPPORT:
-----> Irma is a delight to work with. She is gentle, yet strong and nurturing as she works with you to strengthen your bones and to take action.
Geri Lipsman, NY
FOOD FOR HEALTHY BONES:
-----> I appreciate Irma's thoughtful recipes and have used them for years.
Connie Holeman, NH
BONE ADVOCATE:
-------> It seems like a long time coming, with delays because of the time it took to get the DXA and Trabecular Bone Score and the blood work required.
With Irma's support, it happened.
Dr McCormick reviewed ALL the results and I am so grateful to Irma for being my Bone Advocate on the call. The interworking of all the pieces was explained. Dr. McCormick was thorough, patient and answered all of my questions along with Irma's.
They are a dynamic duo!
Doreen DiGiacomo, NJ
COMMUNITY:
-----> Hearing from Irma on a regular basis, getting her feedback, suggestions, and encouragement is helping me to make subtle changes for my bone health through our community: Bones Tribe.
Maureen Romano, PA
RESOURCES:
I appreciate the MANY resources Irma provides to our community - in so many easily-digestible forms, from recipes to scientific data, including hosting talks with key experts. Resources I could never begin to find on my own.
Nettie Bonner, PA
CLARIFY PURPOSE/FIND MEANING:
------> "I'm transitioning from my marriage of 31+ years. Moving with grace into a place of mindful empowerment as I rebuild my internal and external skeleton".
Roberta, Connecticut
COACHING SUPPORTS MINDFUL CHOICES IN TIMES OF CHANGE: People are making major life, health and work changes. Coaching provides support to most effectively make those choices and navigate related changes.
TERMS:
Once payment has been made you'll receive a follow-up email to schedule your one-hour session via zoom or phone.
Sessions must be used within 60 days.